The benefits of fatty acids omega-3 EPA and DHA: improves brain function, maintain healthy immune system and cardiovascular system, supports circulatory system, necessary for heart health and cardiovascular function. In our online shop you can buy high-quality fish oil supplements with DHA.
Essential Fatty Acids When you think of fats, you usually think of foods that, though tasty, will deteriorate your health and even cause you to gain weight. But not all fats are created equal. While many fats, especially saturated fats, should be avoided because they harm the body, essential fatty acids (EPA) are just that - essential for good health. Your body’s inability to produce EPA means that you must obtain them through your diet or through supplementation. The most common sources of these important nutrients are found in flax seeds, marine fish and green leafy vegetables. Unfortunately, most people do not consume enough of these foods to meet the body’s needs.
Cellular Integrity The body needs Omega 3 EPA fatty acids to manufacture and repair cell membranes, enabling the cells to obtain optimum nutrition and expel harmful waste products. When the body lacks EPA, it uses saturated fats to create cell membranes. This substandard arrangement produces cells with rigid, inflexible membranes that have difficulty performing some basic cellular functions.
Brain Health Brain tissue is largely made up of fatty acids. Thirty percent of the gray matter in the brain is comprised of the essential fatty acid DHA (docosahexanoic acid). DHA is vital to brain development and maintenance. In children, it is correlated with the development of cognitive skills. In adults, it supports brain tissue health and maintains brain function.
Omega-3 essential fatty acids are necessary for heart health and cardiovascular function. A primary function of EPA is the production of prostaglandins, hormone-like compounds that regulate body functions such as heart rate, blood pressure and blood clotting. They play an important role in the life and death of cardiac cells because they are essential fuels for mechanical and electrical activities of the heart. Recent medical studies show that consumption of Omega 3 fatty acids may reduce the risk of coronary heart disease.
From the brain, to the heart, to the individual cell, Omega-3 essential fatty acids play important roles in sustaining health. Getting sufficient amounts of these vital nutrients through the diet is difficult, which makes supplementation imperative. Nature’s Sunshine’s Super Omega-3 EPA & DHA provides 1,000mg of fish oil per softgel capsule, which contain 380mg EPA acids and 190mg DHA acids, and does not contain fish liver oils. Sources for these fish oils are the flesh of cold water fish such as salmon and mackerel.
You can buy Omega 3 EPA & DHA in our Online Shop with 15% discount
and less then 48 hours delivery (UK), 3-10 days (Europe)
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